When folks think of sticking with juicing or blending their veggies daily for 13 years, most think…NO WAY, so HOW did this fool ever stick with it? Quite simply: After one year, I dropped to 4.5% body fat with a perfect 1:6 top-to-drop ratio, and could outperform myself from 25 years earlier when in Naval Special Operations. Once that happened, amongst countless other physical and mental benefits, I could never go a day without my veggies. (I consider them a drug I cannot live without) Not only that, but every gal I’ve dated over the past 13 years is also addicted and now, they all resemble super models. (No wonder each moved on to bigger and more lucrative men) Now, I don’t like jugging raw veggies throughout the day, in fact, I dread it, but I do take that 5 minutes per day, and for the past 13 years, I’ve managed to maintain a great figure…in-spite of negative habits. In summary, make the best decision of your life, and take that 5 minutes per day to down your veggies.
My veggie formula is located on the toolbar. It’s over the top – as I’ve been improving on it over the past 1.5 decades, so please don’t copy everything, just stick to the basics at first.