10 Good Reasons to Stay Alkalized

Keeping the body Alkalized is paramount to good health, so here are 10 reasons to eat raw vegetables throughout the day:

1.       More physical energy

2.      Better digestion

3.      Increased mental acuity

4.      Provides a natural high

5.      Helps to prevent osteoporosis

6.      Less illness

7.      Deeper and more restful sleep

8.      More elastic and youthful skin

9.      Helps to prevent arthritis

10.    Keeps yeast in check (less candida)

The benefits of raw vegetables (being alkalized) are endless. Yet despite their availability and affordability most people opt to eat junk. It’s a shame – the world is at our fingertips.

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