Monthly Archives: May 2013

3 Years on Growth Factor – Can You Tell a Difference?

Posted on May 31, 2013 by Carr Collins

Dena’s been drinking veggie shakes and taking growth hormones HGH (my Growth Factor – derived from deer antler) for 3 years now.  Can you tell a difference?  I think she looks healthier.  Her skin is tighter and more supple.  Dena trusted me:)  … Continue reading →

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This Month’s Quotes from Fitness/Athletic Posers

Posted on May 30, 2013 by Carr Collins

We all know phony’s who buy the expensive gear (bicycles, sparring equipment, fancy clothing, pay for private lessons, and take all of the latest greatest supplements).  But these folks rarely have an ounce of athletic ability, quit early at every … Continue reading →

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Best Boxing Instruction in Dallas

Posted on May 29, 2013 by Carr Collins

David Douglas was All Army Boxing Champion and a member of the US Boxing Team.  He is without a doubt the finest boxing coach in Dallas, having trained big names like Guy Mezger, Ken Shamrock and Tra Telligman (all god … Continue reading →

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6 Months on Growth Factor (Deer Antler) – 20 Pounds of Muscle

Posted on May 28, 2013 by Carr Collins

Lupe Ortega is a 52 year old personal trainer in the Park Cities area who takes no hormones except HGH (my Growth Factor – derived from deer antler).  He works out hard, makes his own potent veggie shakes, and he’s managed to … Continue reading →

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Americans – Get Tough Now

Posted on May 27, 2013 by Carr Collins

First off Happy Memorial Day and God bless the veterans who served this great nation.  I’ve written several essays on the subject of getting mentally tough and it might seem bazaar or irrelevant to keep harping on it, but times … Continue reading →

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The Miracles of Grapefruit

Posted on May 26, 2013 by Carr Collins

Grapefruit is a truly unique food which speeds the metabolism, lowers cholesterol and blood sugar, prevents the formation of kidney stones and reduces your chances of lung cancer.  For athletes and bodybuilders, it is purported to lower and correct blood … Continue reading →

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Don’t Listen to Fitness Nitwits

Posted on May 25, 2013 by Carr Collins

Nothing is more amusing than overhearing a bozo at the track, pool or gym giving advice to someone who knows more than the bozo. I’ve never made a million bucks, so I’d never corner someone and start telling them how … Continue reading →

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Buffalo Meat – The BEST

Posted on May 24, 2013 by Carr Collins

Four ounces of buffalo meat has 25 grams of protein, no sugars, no carbs, only 124 calories and only two grams of fat!  It’s also dense with B12, B6, potassium, iron, zinc, copper and selenium.  Cow meat has FIVE times … Continue reading →

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Miraculous Cure for Joint Pain – DMSO

Posted on May 23, 2013 by Carr Collins

Muscle and joint pain can be crippling and few remedies really help, but DMSO does work for many.  DMSO is a non-steroidal anti-inflammatory solvent (which means it penetrates) that is derived from wood processing.  Although the FDA has never approved … Continue reading →

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A Calf Workout – Developing the Diamond

Posted on May 22, 2013 by Carr Collins

Diamond shaped calves are critical to athletic symmetry and everyone wants them, but most fail to employ a comprehensive and strategic attack for developing them.  So here’s an example of a correct calf workout: 1.  On the seated calf machine, perform 8 sets.  For the first set, … Continue reading →

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