Monthly Archives: October 2014

Best Way to Wreck a Ferrari – for Extreme Idiots Only

I discovered that breathing nitrous oxide, without a breath of fresh air in between hits, is an excellent way to wreck a Ferrari – or any other car for that matter. On this occasion, I’d treated myself to a triple-black … Continue reading

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Sleeping with 200 Beautiful Women – Volume 3

Okay my research thus far is incomplete to write volume 3, or volume 1 for that matter, but you can now purchase The Hero in Hell and The Temporary Hero in Kindle version for less than $4. For those who’ve read them and … Continue reading

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The Legend of Julie Cattell

We’ve all heard of Paul Revere riding through the woods warning the Americans that the British were coming, but the story of Julie Cattell’s 7th-great grandfather, Jonas Cattell is much cooler. (Julie’s story will tie in momentarily) Having been arrested … Continue reading

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What Supplements I’m Taking and Why

I’m embarrassed to admit that I take 8 supplements per day, but proud to say I take no vitamins or minerals, because I get them from raw veggies. So here’s what I’m taking and why: Aspirin a day: I have … Continue reading

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The Sequel is Out – The Hero in Hell

This is The Hero in Hell, the sequel to my first novel, The Temporary Hero. If you haven’t had a chance to check them out, please do.  The Sequel can be found at:      http://www.amazon.com/Hero-Hell-Mako-Mission-Volume/dp/1502350378/ref=sr_1_6?ie=UTF8&qid=1413043595&sr=8-6&keywords=hero+in+hell The first novel, The Temporary Hero, can be found … Continue reading

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Abandoned in a Mexican Whorehouse – at Age Six

How does a six year old and his three year old brother end up alone in the filthiest whore house district on earth? Quite simply, because it was my father’s visitation weekend, and sadly, that particular weekend wasn’t much different … Continue reading

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One Change that will Change Your Entire Life

If food is a pleasure and your comfort in crisis, I’m guessing you’re overweight. But if you view food as fuel, I’m guessing you’re a shredded athlete in fantastic condition. Your looks and health could be a simple perspective shift … Continue reading

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Workout THREE – 12 Round Workouts – for Looks and Performance

The next several articles will feature 12 round workouts, which sculpt the entire body while developing functional strength. These round robins are all I do to support my athletic endeavors. I conduct a round, rest, and conduct another until I’ve … Continue reading

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