Achieving Goals with Your Body

No one can achieve anything with their body (or in life) if they don’t have a specific goal with a specific plan for achieving that goal.  I know countless people who hit the gym randomly throughout the week, then decide what muscle to work, as if this wing ding approach will produce results.  It won’t.  Decide exactly what you want to accomplish with your body.  Then prepare a scientific workout tailored to that objective, plan your diet and stick to a fixed schedule.  Don’t waste your time doing the wing ding.    

This entry was posted in Body Sculpting and Exercises. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>