Another Pre-Workout Powder to Blow Your Hair Back

Despite the controversy surrounding pre-workout powders they can provide motivation and results, so here’s another brand that I’ve recently tested which gave me great pumps and teeth grinding intensity – Friction by VPX (found at the Vitamin Shoppe).  For those unfamiliar with pre-workout powders, they all provide three basic components:  An energy blend for motivation, L-Arginine for muscle dilation and Creatine for muscle volume.  And they can be quite strong – in every regard!  I recommend people alternate what brands they use with each bottle as we tend to build up a tolerance to them.  The leading brand on the market remains NO-Explode by BSN, but I’ve gotta say Friction is pretty impressive.      

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