Don’t be a Caveman!

One of the dumbest things I occasionally hear is – you should or shouldn’t be eating this or that because our caveman ancestors didn’t eat that.  Like the caveman diet should dictate our modern diet.  Good grief!  Cavemen ate whatever they could get their freaking hands on.  And then they died around age 25.  The caveman argument is nonsense.  We have produce from around the world at our disposal – unlike cavemen.  We have lean meats from around the world, modern medicine, the ability to remove cholesterol from eggs, milk and Greek yogurt.  We have great abundance – we don’t have to live like cavemen – and who wants to.     

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