Green Tea Boosts HGH Levels

HGH (Human Growth Hormone) keeps us young, so we need to capitalize on every available resource to support optimal HGH levels – and this includes green tea. A study cited in the Alternative Medicine Review showed some remarkable and credible results of green teas ability to boost HGH levels. After 90 days of drinking green tea (nothing realized at 45 days) users enjoyed a 6% increase in IGF-1. This sounds realistic to me since it takes about 90 days for Growth Factor to drive HGH levels to their max. A 6% gain may not seem like much compared to a 50-100% gain with GF, but 6% is significant, and green tea is dirt cheap. It also has more antioxidants than any other tea – and proven to eliminate more free radicals. Green tea is a win-win! Put down the coffee and start drinking green tea.

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