Only recently have we broken into the HRT business where our veggie shake clients now give blood, so it may be faulty sampling at this point to say that a perfect diet leads to healthier hormone levels – BUT – this has proven the case thus far. The people who drink our shakes averaged 300 points higher on their testosterone levels and a solid 50 points higher on their IGF-1 levels (growth hormone) – and these are people yet to embark on HRT (Hormone Replacement Therapy). This could in part be attributed to their healthier lifestyles – most of the shake clients also exercise on a regular basis. I am eager to see what unfolds with time. A perfect diet does wonders for our skin, health, performance and body composition – why wouldn’t it have a profound effect on our hormone levels?
One thing is for sure – many poor foods generate estrogen in men!! Even the plastic from heated and degraded plastic bottles causes estrogen. Estrogen buildup is the number one hormone problem for men – not low Testosterone.
NOTE: Men and Women – Get your hormones tested and corrected by an HRT professional, $225 for blood work, doctor’s visit and posture analysis, this Saturday September 29th – 8 am, at Guy Mezger’s home. To enroll fill out this simple questionnaire: http://ohsmedical.com/questionnaire Guy will contact you within 24 hours with all the details.