Poor Boy Training Camp

We ran Commando Training last summer and it was a little over the top – especially with the heat, so we thought we’d come at it from the opposite direction and offer a cost effective introductory program – The Poor Boy.  This would consist of a 30-45 minute grinder routine, like we’d do on the boat ramp at dive school – no apparatuses – sticking with basic conditioning exercises.  The cost a mere $10/day for those willing to commit up front – so please contact Louis or me and let us know what you think. For those wanting to dial things up a notch – you can always bring a kettlebell and we can integrate it into your routine.  Contact Louis Gear: (214) 208-5719 or carr@emailaddress.com    

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