What is CoQ10 – Do You Need It?

CoQ10 is a vitamin like substance found within every cell of our body (within the mitochondria) which supports cellular function and maintenance.  It generates energy in the form of ATP, especially in organs with the highest energy demands – the heart, liver and kidneys.  Although it’s an excellent antioxidant, the primary benefits are energy, cellular protection and faster recovery from exercise.  It’s quickly gaining popularity within the medical community.  I say take it.

Athletes love it for endurance. 

Longevity folks love it for cellular preservation. 

Energy junkies love it because it has an amphetamine like effect.   TAKE THIS SUPPLEMENT IN THE MORNING TO AVOID INSOMNIA.

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